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New Episodes Every Other Week

Chill Under Pressure

The HVAC/R industry podcast where compliance meets career. Real conversations about refrigerant regulations, field life, and what it takes to stay ahead of the rules changing everything.

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Hosted by Adam Dykstra & Les Rhynard

Latest Episodes

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Chill Under Pressure Ep 25 - Guest All trades Paige @alltradespaige

Welcome to the show, All Trades Paige! Starting at a young age, Paige was inspired to run a different path than the typical high ...

Chill Under Pressure Ep 24 - Guest, Louise Kellar with @ueitestinstruments

Louise Kellar from @ueitestinstruments is here today with the Chill Under Pressure crew! Louise educates the guys about Carbon ...

Chill Under Pressure, EP 23 - The Rich Dykstra, Pt 2

Rich is back for another session packed with information, this time about the importance of refrigerant recovery and the science ...

Chill Under Pressure Ep 22 - Tribute to Rodney

The whole @FMHero-FMH and LZR Marketing team are here today to say goodbye to our leader, Rodney. Rodney passed from ...

Chill Under Pressure EP 21 - Guests Zane & Jesse from @NAVAC

Welcome back to Chill! In this episode we get the full stories of how both brothers Zane and Jesse get their start in the HVAC/R ...

Chill Under Pressure Ep 20 - Guest, Amrit from Axiom @axiomcloud388

Welcome back to Chill Under Pressure! In this episode, Amrit from @axiomcloud388 discusses how AI and data analytics are ...

Chill Under Pressure Ep 19 - Guest, Don Gillis from HARDI

This week, Les and Adam get the full scoop on Don's origin story, and how he became the trainer we all know today! Everyone ...

Chill Under Pressure EP 18 - Guest, Rich Dykstra (Pt 1) #refrigerants #hvac #podcast

Thanks for joining us this week for another awesome episode of Chill! We get the man, the myth, the legend - THE Rich Dykstra to ...

Chill Under Pressure EP 17 - Ty, GRIT Foundation

Welcome back to Chill Under Pressure! The guys have Ty from the @GritFoundation to tell us how he got his start in HVAC/R, and ...

Straight Talk for an Industry in Transition

The rules governing refrigerants have changed faster in the last three years than in the previous three decades. The 15-lb rule, effective January 1, 2026, brought hundreds of thousands of equipment owners and millions of pieces of equipment into a new level of accountability. And the HFC phasedown under the AIM Act is only just beginning.

Chill Under Pressure exists to make that complexity navigable — for technicians building a career, contractors running a business, and facility owners trying to stay compliant without a compliance department.

No fluff. No sponsorships driving the conversation. Just the industry, the regulations, and what it actually means for the people doing the work.

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Adam Dykstra

CFO & COO, FMHero

Adam’s journey in HVAC/R began at age 14 working in his uncle’s refrigerant reclamation company. He co-founded Rapid Recovery and served as CEO, later becoming CEO of Global Services at A-Gas. Recognized as a Top 40 Under 40 in the HVAC/R industry, Adam brings an enterprise leadership perspective alongside deep operational experience in the trenches
Les Rhynard Headshot

Les Rhynard

President of Business Development, FMHero

Les co-founded Rapid Recovery in 2002 and later served as a Service Development Specialist at A-Gas / Rapid Recovery. Because of his decades of experience in the trades, Les brings deep knowledge of the contractor and technician experience to every conversation. He’s also passionate about workforce development and trades education.

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